Julia Lopatkina



Julia Lopatkina instructs the following:
  • Acro Balance
  • Acro Balance 1 is an all levels calisthenics class, which focuses on developing power along with spacial awareness and body control. This class focuses on core strength, lower and upper body stability, and dynamic movement. The class will be adjusted depending on the needs and skills of the students, both in difficulty and direction.

    What to expect:

    Core conditioning
    Hand stand basics
    Foundations and principles of tumbling
    Partner strength and balance work
    Partner strength and conditioning work.

    Level: Beginning, Novice or Intermediate

    Recommended Attire: Short sleeve or tank tops (please no long sleeves), capris or shorts. You will remove socks, shoes, and jewelry prior to class.