Acro Balance


This class is taught by:
Acro Balance 1 is an all levels calisthenics class, which focuses on developing power along with spacial awareness and body control. This class focuses on core strength, lower and upper body stability, and dynamic movement. The class will be adjusted depending on the needs and skills of the students, both in difficulty and direction.

What to expect:

Core conditioning
Hand stand basics
Foundations and principles of tumbling
Partner strength and balance work
Partner strength and conditioning work.

Level: Beginning, Novice or Intermediate

Recommended Attire: Short sleeve or tank tops (please no long sleeves), capris or shorts. You will remove socks, shoes, and jewelry prior to class.


Upcoming classes:

  • Tue Aug 01 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Aug 08 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Aug 15 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Aug 22 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Aug 29 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Sep 05 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Sep 12 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Sep 19 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Sep 26 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Oct 03 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Oct 10 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Oct 17 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Oct 24 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Oct 31 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Nov 07 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Nov 14 5:30 pm - 6:30 pm with Julia Lopatkina
  • Tue Nov 21 5:30 pm - 6:30 pm with Julia Lopatkina