Acro Balance


This class is taught by:
Acro Balance 1 is an all levels calisthenics class, which focuses on developing power along with spacial awareness and body control. This class focuses on core strength, lower and upper body stability, and dynamic movement. The class will be adjusted depending on the needs and skills of the students, both in difficulty and direction.

What to expect:

Core conditioning
Hand stand basics
Foundations and principles of tumbling
Partner strength and balance work
Partner strength and conditioning work.

Level: Beginning, Novice or Intermediate

Recommended Attire: Short sleeve or tank tops (please no long sleeves), capris or shorts. You will remove socks, shoes, and jewelry prior to class.


Upcoming classes:

  • Tue Nov 28 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Dec 05 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Dec 12 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Dec 19 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Dec 26 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Jan 02 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Jan 09 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Jan 16 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Jan 23 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Jan 30 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Feb 06 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Feb 13 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Feb 20 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Feb 27 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Mar 06 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Mar 13 5:30 pm - 6:30 pm with Jonathan Fitzmaurice
  • Tue Mar 20 5:30 pm - 6:30 pm with Jonathan Fitzmaurice