Pole Fitness Level 2


This class is taught by:

Jamilla Deville


Jamilla Deville comes from a background in dance, as well as adagio, trapeze and silks. Jamilla started pole in 2000 and was one of the industry’s first professional instructors. Having claimed the original title of Miss Pole Dance Australia, she went on to create the International Pole Federation, as well as the first volumes of The Art of Pole DVD Collection. Known as “the pole dancers bible”, The Art of Pole has expanded into a top-selling series of 8 DVDs which continues to influence both students and teachers globally. From 2009-2011 Jamilla was awarded International Instructor of the Year from the IPDFA as well as Pole Dance International Magazine. Jamilla is the face of X-Pole Australia and represents the brand at events internationally. Most recently she won the United Pole Artists Pro Poler of the Year 2014 award. She has toured internationally for over five years. For more info: www.jamilla.com.au/

Danielle Rueda-Watts

Danielle Rueda-Watts started her career as an aerial acrobat after graduating art school with a degree in fine art photography. With her back ground as a competitive gymnast, along with years of dance and yoga, the transition to becoming a professional aerialist was natural. Danielle can be seen on silk in the "razzle dazzle" scene in the hit movie musical Chicago, as well as being the featured aerialist in the documentary of Michael Jackson's final tour, This is it. Danielle has been in two different Cirque du Soleil productions; the cabaret style Zumanity and the Beatles show Love. Believing her journey as an acrobat is something that continually evolves, Danielle's repertoire has grown from her first love - silk - to include hoop, rope, straps, hammock, trapeze, pole and hand to hand balancing. Danielle currently performs at Light Nightclub by Cirque du Soleil. 
Building on the skill set acquired in Pole Fitness 1, you will learn how to execute some of your pole skills on the spinning pole, progress into combinations, and techniques for safely performing inversions. New poses and exercises learned during this sequence of classes will continue to challenge students looking to develop a versatile pole fitness skill set. 

Level: Intermediate
 
Recommended Attire: Skin is in! Short sleeve or tank tops, shorts. Please avoid using any type of lotion on your body. You will remove socks, shoes, and jewelry prior to class.

Upcoming classes:

  • Tue May 30 4:00 pm - 5:15 pm with Jamilla Deville
  • Fri Jun 02 4:30 pm - 5:45 pm with Danielle Rueda-Watts
  • Tue Jun 06 4:00 pm - 5:15 pm with Jamilla Deville
  • Fri Jun 09 4:30 pm - 5:45 pm with Sheila Joy Burford
  • Tue Jun 13 4:00 pm - 5:15 pm with Jamilla Deville
  • Fri Jun 16 4:30 pm - 5:45 pm with Danielle Rueda-Watts
  • Tue Jun 20 4:00 pm - 5:15 pm with Sheila Joy Burford
  • Fri Jun 23 4:30 pm - 5:45 pm with Jamilla Deville
  • Tue Jun 27 4:00 pm - 5:15 pm with Jamilla Deville
  • Fri Jun 30 4:30 pm - 5:45 pm with Jamilla Deville
  • Tue Jul 04 4:00 pm - 5:15 pm with Jamilla Deville
  • Fri Jul 07 4:30 pm - 5:45 pm with Jamilla Deville
  • Tue Jul 11 4:00 pm - 5:15 pm with Jamilla Deville