Pole Fitness Level 2


This class is taught by:

Jamilla Deville


Jamilla Deville comes from a background in dance, as well as adagio, trapeze and silks. Jamilla started pole in 2000 and was one of the industry’s first professional instructors. Having claimed the original title of Miss Pole Dance Australia, she went on to create the International Pole Federation, as well as the first volumes of The Art of Pole DVD Collection. Known as “the pole dancers bible”, The Art of Pole has expanded into a top-selling series of 8 DVDs which continues to influence both students and teachers globally. From 2009-2011 Jamilla was awarded International Instructor of the Year from the IPDFA as well as Pole Dance International Magazine. Jamilla is the face of X-Pole Australia and represents the brand at events internationally. Most recently she won the United Pole Artists Pro Poler of the Year 2014 award. She has toured internationally for over five years. For more info: www.jamilla.com.au/
Building on the skill set acquired in Pole Fitness 1, you will learn how to execute some of your pole skills on the spinning pole, progress into combinations, and techniques for safely performing inversions. New poses and exercises learned during this sequence of classes will continue to challenge students looking to develop a versatile pole fitness skill set. 

Level: Intermediate
 
Recommended Attire: Skin is in! Short sleeve or tank tops, shorts. Please avoid using any type of lotion on your body. You will remove socks, shoes, and jewelry prior to class.

Upcoming classes:

  • Tue Nov 28 4:00 pm - 5:15 pm with Jamilla Deville
  • Fri Dec 01 4:30 pm - 5:45 pm with Jamilla Deville
  • Tue Dec 05 4:00 pm - 5:15 pm with Jamilla Deville
  • Fri Dec 08 4:30 pm - 5:45 pm with Jamilla Deville
  • Tue Dec 12 4:00 pm - 5:15 pm with Jamilla Deville
  • Fri Dec 15 4:30 pm - 5:45 pm with Jamilla Deville
  • Tue Dec 19 4:00 pm - 5:15 pm with Jamilla Deville
  • Fri Dec 22 4:30 pm - 5:45 pm with Jamilla Deville
  • Tue Dec 26 4:00 pm - 5:15 pm with Jamilla Deville
  • Fri Dec 29 4:30 pm - 5:45 pm with Jamilla Deville
  • Tue Jan 02 4:00 pm - 5:15 pm with Jamilla Deville
  • Fri Jan 05 4:30 pm - 5:45 pm with Jamilla Deville