Pole Fitness Level 1


This class is taught by:

Jamilla Deville


Jamilla Deville comes from a background in dance, as well as adagio, trapeze and silks. Jamilla started pole in 2000 and was one of the industry’s first professional instructors. Having claimed the original title of Miss Pole Dance Australia, she went on to create the International Pole Federation, as well as the first volumes of The Art of Pole DVD Collection. Known as “the pole dancers bible”, The Art of Pole has expanded into a top-selling series of 8 DVDs which continues to influence both students and teachers globally. From 2009-2011 Jamilla was awarded International Instructor of the Year from the IPDFA as well as Pole Dance International Magazine. Jamilla is the face of X-Pole Australia and represents the brand at events internationally. Most recently she won the United Pole Artists Pro Poler of the Year 2014 award. She has toured internationally for over five years. For more info: www.jamilla.com.au/
Our Pole Fitness 1 class focuses more on the fundamentals of pole learned in the Intro to Pole class. In addition to working on basic positions, you will add inversions, more complicated spins and conditioning while having a great time.
 
Level: Novice
 
Recommended Attire: Skin is in! Short sleeve or tank tops, shorts. Please avoid using any type of lotion on your body. You will remove socks, shoes, and jewelry prior to class.

Upcoming classes:

  • Fri Oct 20 10:00 am - 11:15 am with Crystal Castruita
  • Sun Oct 22 2:00 pm - 3:15 pm with Jamilla Deville
  • Mon Oct 23 5:30 pm - 6:45 pm with Jamilla Deville
  • Wed Oct 25 8:00 pm - 9:15 pm with Jamilla Deville
  • Sun Oct 29 2:00 pm - 3:15 pm with Jamilla Deville
  • Mon Oct 30 5:30 pm - 6:45 pm with Jamilla Deville
  • Wed Nov 01 8:00 pm - 9:15 pm with Jamilla Deville
  • Sun Nov 05 2:00 pm - 3:15 pm with Jamilla Deville
  • Mon Nov 06 5:30 pm - 6:45 pm with Jamilla Deville
  • Wed Nov 08 8:00 pm - 9:15 pm with Jamilla Deville
  • Sun Nov 12 2:00 pm - 3:15 pm with Jamilla Deville
  • Mon Nov 13 5:30 pm - 6:45 pm with Jamilla Deville
  • Wed Nov 15 8:00 pm - 9:15 pm with Jamilla Deville
  • Sun Nov 19 2:00 pm - 3:15 pm with Jamilla Deville
  • Mon Nov 20 5:30 pm - 6:45 pm with Jamilla Deville
  • Wed Nov 22 8:00 pm - 9:15 pm with Jamilla Deville
  • Sun Nov 26 2:00 pm - 3:15 pm with Jamilla Deville
  • Mon Nov 27 5:30 pm - 6:45 pm with Jamilla Deville
  • Wed Nov 29 8:00 pm - 9:15 pm with Jamilla Deville
  • Sun Dec 03 2:00 pm - 3:15 pm with Jamilla Deville