Aerial Silks All Levels


This class is taught by:

Shyamtara Kuepfer

Originally from New Zealand, Shyamtara is a dynamic aerial performer. She has performed around the world on land and sea, from settings as diverse as traditional circus to some of the world’s largest nightclubs. She takes great pleasure in sharing her knowledge with students at Shine Fitness.
www.FlyingNomad.net
It is recommended to take Intro to Aerial before taking this class.
 
This class is a mixed Level 1, Level 2 and Level 3 classes focusing on having fun and sharing tricks and knowledge of Aerial Silks! Besides feeling like a performer, you will develop your upper body, core and grip strength which will allow you to support your own weight on the silks. You will develop your flexibility and body awareness through the positioning of the fabric. You will use the fabric to wrap, suspend, fall, swing, and spiral your body into and out of various positions. Aerial silks will help you gain a high degree of confidence, strength, power, flexibility, courage, and grace.

Level: Novice, Intermediate or Advanced

Level: Novice
Recommended Attire: Short sleeve or long sleeve shirt (please no tank tops), yoga pants or capris. You will remove socks, shoes, and jewelry prior to class.


Upcoming classes:

  • Thu Mar 30 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu Apr 06 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu Apr 13 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu Apr 20 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu Apr 27 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu May 04 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu May 11 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu May 18 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu May 25 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu Jun 01 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu Jun 08 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu Jun 15 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu Jun 22 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu Jun 29 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu Jul 06 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu Jul 13 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu Jul 20 7:00 pm - 8:00 pm with Shyamtara Kuepfer
  • Thu Jul 27 7:00 pm - 8:00 pm with Shyamtara Kuepfer