This class is a mix of Level 1 and Level 2 classes focusing on having fun and sharing tricks and knowledge of Aerial Hoop! It is designed for those who are comfortable with the Lyra and for those that are looking to see what the other levels are learning. You will continue to develop your flexibility and body awareness through more challenging positioning of the Aerial Hoop as well as work on spinning, transitions and combinations.Level: Level 1 and Level 2
Recommended Attire: Short sleeve or long sleeve shirt (please no tank tops), yoga pants or capris. You will remove socks, shoes, and jewelry prior to class.