Abs & Booty


This class is taught by:

Leysan Gayazova

Leysan Gayazova trained at the Circus School of Kazan specializing in aerial hoop, rope and tissue. She has won awards at the Moscow Festival and Festival Mondial du Cirque de Demain. Prior to performing for Cirque du Soleil, she performed with the Russian circus “Ros Gos Cirque” for 2 years. She performed for Cirque du Soleil in the touring shows Amaluna and Varekai. In addition to teaching aerial hoop and flexibility at Shine, she also coaches corde lisse, and contortion.

Jamilla Deville


Jamilla Deville comes from a background in dance, as well as adagio, trapeze and silks. Jamilla started pole in 2000 and was one of the industry’s first professional instructors. Having claimed the original title of Miss Pole Dance Australia, she went on to create the International Pole Federation, as well as the first volumes of The Art of Pole DVD Collection. Known as “the pole dancers bible”, The Art of Pole has expanded into a top-selling series of 8 DVDs which continues to influence both students and teachers globally. From 2009-2011 Jamilla was awarded International Instructor of the Year from the IPDFA as well as Pole Dance International Magazine. Jamilla is the face of X-Pole Australia and represents the brand at events internationally. Most recently she won the United Pole Artists Pro Poler of the Year 2014 award. She has toured internationally for over five years. For more info: www.jamilla.com.au/
Abs&Booty is a half hour of intense core work. Set on a upbeat music, you’ll work your entire core to help sculpt the body,enhance abdominal definition and stability. This class is a must for any fitness enthusiast needing to strengthen the stabilizer muscles. Improve tone not just in gluts and abs, but also in your lower back, quads, hamstrings, and inner thighs!

This class is for all fitness levels, and it is a great way to fit a quick but challenging workout into your busy day. This mat work will give you the bottom half you've always wanted.

In 30 min You get EVERYTHING you need!

Level: Open

Recommended Attire: Short sleeve or long sleeve shirt (please no tank tops), yoga pants or capris. You will remove shoes and jewelry prior to class.


Upcoming classes:

  • Sun Oct 22 3:30 pm - 4:00 pm with Leysan Gayazova
  • Tue Oct 24 7:00 pm - 7:30 pm with Jamilla Deville
  • Thu Oct 26 5:30 pm - 6:00 pm with Leysan Gayazova
  • Sun Oct 29 3:30 pm - 4:00 pm with Leysan Gayazova
  • Thu Nov 02 5:30 pm - 6:00 pm with Leysan Gayazova
  • Sun Nov 05 3:30 pm - 4:00 pm with Leysan Gayazova
  • Tue Nov 07 7:00 pm - 7:30 pm with Jamilla Deville
  • Thu Nov 09 5:30 pm - 6:00 pm with Leysan Gayazova
  • Sun Nov 12 3:30 pm - 4:00 pm with Leysan Gayazova
  • Tue Nov 14 7:00 pm - 7:30 pm with Jamilla Deville
  • Thu Nov 16 5:30 pm - 6:00 pm with Leysan Gayazova
  • Sun Nov 19 3:30 pm - 4:00 pm with Leysan Gayazova
  • Tue Nov 21 7:00 pm - 7:30 pm with Jamilla Deville
  • Sun Nov 26 3:30 pm - 4:00 pm with Leysan Gayazova
  • Tue Nov 28 7:00 pm - 7:30 pm with Jamilla Deville
  • Thu Nov 30 5:30 pm - 6:00 pm with Leysan Gayazova
  • Sun Dec 03 3:30 pm - 4:00 pm with Leysan Gayazova
  • Tue Dec 05 7:00 pm - 7:30 pm with Jamilla Deville