Intro to AntiGravity


This class is taught by:
First Timers, this class is for you!

This Intro Class is designed to teach the fundamentals of AntiGravity.

Using a silk hammock as a soft trapeze for resistance and support, participants are suspended in the air for a full-body workout without the stress of holding and balancing challenging yoga poses.

Level: Beginner

Recommended Attire: Short sleeve or long sleeve shirt (please no tank tops), yoga pants or capris. You will remove socks, shoes, and jewelry prior to class.


Upcoming classes:

  • Thu Jul 27 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Jul 28 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Jul 29 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue Aug 01 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Aug 03 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Aug 04 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Aug 05 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue Aug 08 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Aug 10 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Aug 11 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Aug 12 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue Aug 15 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Aug 17 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Aug 18 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Aug 19 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue Aug 22 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Aug 24 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Aug 25 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Aug 26 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue Aug 29 7:00 pm - 7:45 pm with Rebecca Perrick