Intro to AntiGravity


This class is taught by:
First Timers, this class is for you!

This Intro Class is designed to teach the fundamentals of AntiGravity.

Using a silk hammock as a soft trapeze for resistance and support, participants are suspended in the air for a full-body workout without the stress of holding and balancing challenging yoga poses.

Level: Beginner

Recommended Attire: Short sleeve or long sleeve shirt (please no tank tops), yoga pants or capris. You will remove socks, shoes, and jewelry prior to class.


Upcoming classes:

  • Tue Sep 19 6:00 pm - 6:45 pm with Rebecca Perrick
  • Fri Sep 22 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Sep 23 11:30 am - 12:15 pm with Rebecca Perrick
  • Sun Sep 24 11:30 am - 12:15 pm with Leila Ricciardo
  • Tue Sep 26 6:00 pm - 6:45 pm with Rebecca Perrick
  • Fri Sep 29 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Sep 30 11:30 am - 12:15 pm with Rebecca Perrick
  • Sun Oct 01 11:30 am - 12:15 pm with Leila Ricciardo
  • Tue Oct 03 6:00 pm - 6:45 pm with Rebecca Perrick
  • Fri Oct 06 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Oct 07 11:30 am - 12:15 pm with Rebecca Perrick
  • Sun Oct 08 11:30 am - 12:15 pm with Leila Ricciardo
  • Tue Oct 10 6:00 pm - 6:45 pm with Rebecca Perrick
  • Fri Oct 13 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Oct 14 11:30 am - 12:15 pm with Rebecca Perrick
  • Sun Oct 15 11:30 am - 12:15 pm with Leila Ricciardo
  • Tue Oct 17 6:00 pm - 6:45 pm with Rebecca Perrick
  • Fri Oct 20 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Oct 21 11:30 am - 12:15 pm with Rebecca Perrick
  • Sun Oct 22 11:30 am - 12:15 pm with Leila Ricciardo