Intro to AntiGravity


This class is taught by:
First Timers, this class is for you!

This Intro Class is designed to teach the fundamentals of AntiGravity.

Using a silk hammock as a soft trapeze for resistance and support, participants are suspended in the air for a full-body workout without the stress of holding and balancing challenging yoga poses.

Level: Beginner

Recommended Attire: Short sleeve or long sleeve shirt (please no tank tops), yoga pants or capris. You will remove socks, shoes, and jewelry prior to class.


Upcoming classes:

  • Tue May 30 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Jun 01 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Jun 02 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Jun 03 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue Jun 06 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Jun 08 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Jun 09 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Jun 10 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue Jun 13 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Jun 15 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Jun 16 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Jun 17 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue Jun 20 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Jun 22 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Jun 23 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Jun 24 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue Jun 27 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Jun 29 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Jun 30 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Jul 01 11:30 am - 12:15 pm with Rebecca Perrick