Intro to AntiGravity


This class is taught by:
First Timers, this class is for you!

This Intro Class is designed to teach the fundamentals of AntiGravity.

Using a silk hammock as a soft trapeze for resistance and support, participants are suspended in the air for a full-body workout without the stress of holding and balancing challenging yoga poses.

Level: Beginner

Recommended Attire: Short sleeve or long sleeve shirt (please no tank tops), yoga pants or capris. You will remove socks, shoes, and jewelry prior to class.


Upcoming classes:

  • Tue Mar 28 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Mar 30 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Mar 31 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Apr 01 11:30 am - 12:15 pm with Leila Ricciardo
  • Tue Apr 04 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Apr 06 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Apr 07 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Apr 08 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue Apr 11 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Apr 13 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Apr 14 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Apr 15 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue Apr 18 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Apr 20 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Apr 21 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Apr 22 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue Apr 25 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Apr 27 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Apr 28 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Apr 29 11:30 am - 12:15 pm with Rebecca Perrick