Intro to AntiGravity


This class is taught by:
First Timers, this class is for you!

This Intro Class is designed to teach the fundamentals of AntiGravity.

Using a silk hammock as a soft trapeze for resistance and support, participants are suspended in the air for a full-body workout without the stress of holding and balancing challenging yoga poses.

Level: Beginner

Recommended Attire: Short sleeve or long sleeve shirt (please no tank tops), yoga pants or capris. You will remove socks, shoes, and jewelry prior to class.


Upcoming classes:

  • Tue Apr 25 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu Apr 27 10:00 am - 10:45 am with Leila Ricciardo
  • Fri Apr 28 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat Apr 29 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue May 02 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu May 04 10:00 am - 10:45 am with Leila Ricciardo
  • Fri May 05 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat May 06 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue May 09 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu May 11 10:00 am - 10:45 am with Leila Ricciardo
  • Fri May 12 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat May 13 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue May 16 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu May 18 10:00 am - 10:45 am with Leila Ricciardo
  • Fri May 19 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat May 20 11:30 am - 12:15 pm with Rebecca Perrick
  • Tue May 23 7:00 pm - 7:45 pm with Rebecca Perrick
  • Thu May 25 10:00 am - 10:45 am with Leila Ricciardo
  • Fri May 26 5:30 pm - 6:15 pm with Leila Ricciardo
  • Sat May 27 11:30 am - 12:15 pm with Rebecca Perrick